Mannum Leisure Centre

24/7 Gym, Basketball Stadium, Netball, Soccer, Squash, Fitness Classe

24/7 Gym

The Mannum Leisure Centre features two outstanding gym areas which members have access to 24 hours a day, 7 days a week. The ‘Cardio Room’ has a great range of modern treadmills, cross trainers, bikes and rowers along with other selected equipment. Work out in air-conditioned comfort and watch your favourite show on the large flat screen TV. The ‘Main Gym’ is a large space filled with modern pin loaded machines to work out every part of your body. The air-conditioned area also features a huge range or free weights and associated equipment making it the best equipped gym in the district. Memberships from well under $1 per day are a steal for 24/7 access to these amazing fitness facilities. For more information please call in to see Deb or phone on 8569 0185 during the centres supervised hours.

Sports

The Mannum Leisure Centre provides a great range of sports through its indoor multi sports courts and two squash courts. Sports are offered seasonally and include netball (senior mixed & junior development), basketball (senior mens, juniors & junior development), soccer and tennis. You can also play volleyball, badminton and table tennis. Join the squash competition or just hire the courts and have a hit of squash or racquet ball. For more information please call in to see Deb or phone on 8569 0185 during the centres supervised hours.

Group Fitness

The Mannum Leisure Centre provides a great range of group fitness programs on a seasonal basis. Programs vary depending on demand and have included ‘Boot Camp’, high impact aerobics and boxing, ‘Step Aerobics’, ‘XTraining’ classes, ‘Pilates’ and many more. Group fitness is a great way to have fun with old friends, meet new ones and enjoy a healthier lifestyle. Anyone can join in the fun and we also have a range of specialised programs and activities for older people (see Mature Age & Seniors).  If there is a fitness class that you would like to take and we don’t offer it speak to Deb at the Centre and she will see if we can get it going for you.  For more information please call in to see Deb or phone on 8569 0185 during the centres supervised hours.

Personal Training

The Mannum Leisure Centre offers specialised personal training through our team of experienced trainers. ‘Personal Training’ is a great affordable way to help you achieve your health, fitness and weight loss goals. ‘Personal Trainers’ can develop a program to best suit your own needs and motivate you to get the best out of yourself. They can assist with injury management and tailor a program around any injuries that you may have. For more information please call in to see Deb or phone on 8569 0185 during the centres supervised hours.

Mature Age & Seniors

The Mannum Leisure Centre provides a great range of programs, activities and opportunities for mature and older people. Tailored programs are available to get back into exercise such as ‘Mannum Movers’ and also ‘Strength for Life’ specially designed for over 50s.  There is something for everyone and every ability. Individual gym programs can also be created to help you enjoy a healthy lifestyle. If that’s not enough special rates for seniors provide even more incentive for everyone to start enjoying a healthier life today. For more information please call in to see Deb or phone on 8569 0185 during the centres supervised hours.